Managing a busy schedule can hinder exercise, but small habit changes can boost daily step counts. Tips include parking farther away, using stairs instead of elevators, walking during lunch breaks, and taking post-dinner strolls. Additional suggestions involve utilizing bathrooms on different floors or walking in place indoors to increase activity.
Those who love to thrift know it’s hard to stay away from the thrift stores for too long. Last month, I posted a Value Village haul you can view here. I have since gone back to enjoy another 30% off sale Value Village ran. I purchased 5 items and my average cost of goods was $12.19… a little high but…
I’ve been a big fan of thrifting for many years. I love the “treasure hunt” aspect of shopping at the thrift store: you never know what unique goodies await you! Value Village was offering a 30% off sale on clothing, accessories and bed and bath for their Super Savers Club members a few weekends ago. I was planning on going…
I’ve occasionally celebrated my blog’s anniversary over the years, but in recent years I’ve been forgetful. I have also not been blogging consistently in the past few years. Nevertheless, this year marks 12 fabulous years of blogging for me. Since 12 is my lucky number, I couldn’t miss it! Although I wasn’t always consistent, I am proud that I’ve maintained…
Personally, I am a HUGE fan of Valentine’s Day. I love all things pink, romantic and cheesy. However, like many others, I consider myself an introvert. I do not enjoy going to loud or crowded places. Here are some simple Valentine’s Day date ideas for introverts that could come in handy if you also prefer your own company (except for…
Today’s post is more of a personal one. I want to share my thoughts as 2023 comes to a close. I began an online Health Information Management program in fall 2022, and this year was my first full year studying part time as I work full time. I’ve gotten used to the busy schedule, but this year has really flown…
Hello readers! I am someone who loves to snack, and I’ve always had a big sweet tooth. For many years, it was not uncommon for me to have stashes of chocolate and candy in my pantry. However, now that I am in my early thirties, I’ve decided to be more conscientious of the quantity of sugar I consume. Since last…
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*Ad Happy June! The much anticipated summer season is finally upon us. Staying hydrated during the summer months is definitely important. In today’s post, I will be talking about the Keepto Half Gallon water bottle. This trendy and stylish water bottle is a great tool to ensure you stay hydrated and healthy. Special features For starters, the Keepto half gallon…
Happy Love Month! I am personally a BIG fan of Valentine’s Day. I love all things mushy, cheesy, romantic, pink, chocolately, you name it! Last year the lockdown started in early March, so Valentine’s Day was spared from any pandemic disturbances. Unfortunately, this Valentine’s Day is going to be different. I’ve compiled a fun little list of stay at home…
